Creatine
Choose the phase that matches your use. Your setting stays saved for following days.
Apple Health, weather and your daily factors, together in a water tracker for iPhone and Apple Watch.
DailySip calculates your goal using weight, active calories, workouts and steps. Weather and body temperature can add context. Adjust it yourself with factors such as creatine, a high-protein diet or sauna, and see exactly how your goal is calculated.
For iPhone & Apple Watch · No account required

Calculate automatically, adjust personally and log with ease. Explore the main features of DailySip.
Weight, active calories, workouts and steps from Apple Health combine with weather and your settings.
Learn moreCreatine, protein, salt, sauna, alcohol and fever: choose what contributes to today’s goal.
Learn moreQuickly log water and keep your daily progress in view.
Learn moreLog water on Apple Watch, use Health data for your goal and check progress in widgets.
Learn moreLocal notifications that take your recorded drinking progress into account.
Learn moreCompare recorded intake and notice patterns in your everyday routine.
Learn moreA morning workout, extra steps in the afternoon or a hot day: your goal can change as new data arrives. DailySip shows both the result and the calculation behind it.
Weight, active calories, workouts and steps provide the foundation. You decide which permissions to grant.
Add weather mode or daily factors that match your day. Each choice can change the suggestion.
See the baseline, activity, workouts, steps, temperature and other adjustments separately, including limits and rounding.

That is why you can influence the result. Add what applies to today and see how your choices change the suggested goal.
Choose the phase that matches your use. Your setting stays saved for following days.
Enable the relevant factors for a high-protein or salty diet and choose from the available levels.
Account for a sauna day directly. Sauna mode adds its own contribution to the calculation.
At a daily maximum of 23 °C, you can enable weather mode. Above 26 °C, the app can suggest it; you can turn it off again.
To account for alcohol, enable the daily factor and choose a level. Its adjustment appears in your goal breakdown.
Use available Health data or enter a temperature yourself. The fever factor uses the higher available temperature value.
The factors use simplified guidelines. If you have a medically prescribed drinking target, set a fixed goal to replace all automatic adjustments.
Log water, compare your pace with your progress and review the calculation, directly in the app.



Enter a fixed daily goal in Settings. DailySip then uses that exact value, without adjustments from activity, weather or other factors. This also lets you follow a drinking target recommended by a medical professional.
DailySip combines weight, active calories, workouts and steps from Apple Health with weather and adjustable daily factors. It calculates a suggested goal and clearly shows the individual contributions.
Yes. Adjust factors such as creatine, protein, salt, sauna, weather, alcohol or fever to match your day. Alternatively, set a fixed custom goal that replaces every automatic adjustment.
No. Weather mode can be enabled from a daily maximum of 23 °C. Above 26 °C, DailySip can suggest it. Turn it off if, for example, you spent most of the day in cool rooms.
No. DailySip works on iPhone. With an Apple Watch, you can also log water on your wrist and view progress through complications.
DailySip is in preparation. The download will appear here once the app is available on the App Store.
You decide which Apple Health data DailySip may use. Current weather data is loaded from Apple WeatherKit with location permission and requires an internet connection.