Sauna
Choose how many sauna rounds you have had today. DailySip takes them into account in your water goal.
Apple Health, weather and your daily factors, together in a water tracker for iPhone, iPad and Apple Watch.
Log your water and see how much is left to reach today’s goal. DailySip takes your activity into account and lets you make your own adjustments.
For iPhone, iPad & Apple Watch · No account required

Calculate automatically, adjust personally and log with ease. Explore the main features of DailySip.
Weight, active calories, workouts and steps from Apple Health combine with weather and your settings.
Learn moreProtein, salt, sauna, alcohol and fever: choose what contributes to today’s goal.
Learn moreQuickly log water and keep your daily progress in view.
Learn moreLog water on Apple Watch, use Health data for your goal and check progress in widgets.
Learn moreReminders that take into account how much you have already drunk.
Learn moreCompare recorded intake and notice patterns in your everyday routine.
Learn moreChoose the units you’re used to.
A morning workout, more activity in the afternoon or a hot day: your goal can change as new data arrives. DailySip shows both the result and the calculation behind it.
Weight, active calories, workouts and steps provide the foundation. You decide which permissions to grant.
Add weather mode or daily factors that match your day. Each choice can change the suggestion.
See how your water goal is calculated and how activity, weather and your daily factors contribute.

Choose the factors that apply today and see how they change your water goal.
Choose how many sauna rounds you have had today. DailySip takes them into account in your water goal.
You decide whether warm weather should affect your water goal.
Adjust your water goal for a high-protein diet.
Adjust your water goal after particularly salty food.
Adjust your water goal if you’ve had alcohol.
Use your body temperature from Apple Health or enter it yourself.
The factors use simplified guidelines. If you have a medically prescribed drinking target, set a fixed goal to replace all automatic adjustments.
Log water, compare your pace with your progress and review the calculation, directly in the app.



Enter a fixed daily goal in Settings. DailySip then uses that exact value, without adjustments from activity, weather or other factors. This also lets you follow a drinking target recommended by a medical professional.
DailySip combines weight, active calories, workouts and steps from Apple Health with weather and adjustable daily factors. It calculates a suggested goal and clearly shows the individual contributions.
Yes. Adjust factors such as protein, salt, sauna, weather, alcohol or fever to match your day. Alternatively, set a fixed custom goal that replaces every automatic adjustment.
No. You decide whether weather affects your water goal. You can turn weather mode off at any time.
No. DailySip works on iPhone. With an Apple Watch, you can also log water on your wrist and view progress through complications.
You decide which Apple Health data DailySip may use. Current weather data is loaded from Apple WeatherKit with location permission and requires an internet connection.