From a daily total to a longer view
The overview places recorded amounts in their time context. Look back to see which days you logged water regularly.
Read your data in context
Entries reflect what you or connected, authorised sources have recorded. Missing entries can leave gaps. The statistics do not automatically measure everything you actually drank.

For your own routine
See which days you logged water regularly and when a busy day got in the way. Use that perspective to notice what helps you keep up your drinking routine.